Membership
Membership Plans
Find Your Path to Regulation and Balance
Regulation Essentials
$59/month
Start building steady, healthier habits, one small step at a time.
2x 30-min coaching sessions monthly; monthly wellness video & check-in; guided workbook resources; community access
- 2 × 30-minute somatic coaching sessions
- Monthly movement & wellness video
- Monthly movement check-in
- Wellness workbook & guided resources
- Community access
- Access to 1 group class, when applicable
Cancel anytime — no long-term contract
Most Popular
Embodied Wellness
$119/month
Deeper support to help you feel regulated, connected, and in control of your wellness.
3 coaching sessions + 1 somatic therapy session monthly; personalized wellness plan; 3 group classes; weekly text support
Cancel anytime — no long-term contract
Thrive Transformation
$199/month
Full support for lasting change, personalized every step of the way.
4 personalized sessions + weekly life coaching; fully customized wellness program; unlimited group classes; priority scheduling, 10% off workshops, quarterly progress check-ins
Cancel anytime — no long-term contract
Frequently Asked Questions
What does a Mental Thrive membership include?
A Mental Thrive membership gives you access to supportive resources and tools designed to help you strengthen your mental well-being, build healthier habits, and continue your personal growth.
Who can become a Mental Thrive member?
Membership is designed for individuals who are looking for ongoing support, practical resources, and opportunities to improve their mental and emotional well-being.
How do I get started with my membership?
Getting started is simple. Choose the membership option that works best for you, complete the registration process, and you can begin accessing the available member benefits and resources.
Can I cancel my membership?
Yes. You can cancel your membership according to the cancellation terms associated with your selected membership plan. Please review the membership details for specific cancellation information.
How can I get help if I have questions about my membership?
If you need assistance with your membership or have questions about your account, you can contact the Mental Thrive team for support.