Upcoming Events
Here are all the events from the MentalThrive 2026 Workshop Series:
Month | Workshop Title | Date | Time |
April | “Bloom From Within: Awakening Your Inner Strength Through Rumba & Breath” | Saturday, April 11, 2026 | 10:00 AM – 11:30 AM |
May | “Rewrite Your Story: Foxtrot Flow & Breath for New Beginnings” | Friday, May 9, 2026 | 6:30 PM – 8:00 PM |
June | “Ignite Your Drive: Salsa Energy & Breath Activation” | Saturday, June 13, 2026 | 10:00 AM – 11:30 AM |
July | “Healing the Hidden Self: Waltz & Breath for Emotional Softening” | Friday, July 11, 2026 | 6:30 PM – 8:00 PM |
August | “Unshakeable Confidence: Tango Power & Breath Alignment” | Saturday, August 15, 2026 | 10:00 AM – 11:30 AM |
September | “The Shift: Turning Emotional Weight Into Wisdom Through Bachata & Breath Release” | Friday, September 12, 2026 | 6:30 PM – 8:00 PM |
October | “Aligned Living: Cha Cha Clarity & Breath for Decision-Making” | Saturday, October 10, 2026 | 10:00 AM – 11:30 AM |
November | “The Grounded Heart: Bolero & Breath for Peace & Presence” | Friday, November 14, 2026 | 6:30 PM – 8:00 PM |
December | “The Becoming Ceremony: Release, Renew & Rise Into 2027” | Saturday, December 12, 2026 | 10:00 AM – 12:00 PM |
