mentalthrivellcJun 12 minMental Health Coaching: Elevate Your Wellbeing🌟 Unlock Your Potential with a Unique Blend of Wellness and Dance! 🌟 Are you ready to embrace a healthier mind and body? Look no...
mentalthrivellcApr 111 minMental Health & Motherhood: A journey to self-careA workshop for women who have in some capacity participated in the role of a mother/guardian or who is expecting From A Mental Health...
mentalthrivellcApr 61 minExploring Embodied movement “connecting the mind & body”Dance Mindfulness can be a powerful tool for nurturing mental well-being, connecting with our bodies, and experiencing life more deeply....